A potent blend that brings together the health benefits of garlic and honey, creating a deliciously sweet remedy that not only tastes great but also works wonders for your immune system.
Ingredients
Scale:
10 cloves fresh garlic, peeled and minced
1 cup raw honey (preferably local, organic if available)
2 tablespoons lemon juice, freshly squeezed
1/2 teaspoon cinnamon (optional)
Instructions
Prepare the Garlic: Start by peeling and mincing the garlic cloves. The finer the garlic is minced, the more potent the tonic will be. Use a sharp knife or a garlic press to achieve a fine consistency for maximum flavor release.
Combine Ingredients: In a clean, glass jar, combine the minced garlic and raw honey. Stir gently to mix the ingredients thoroughly. If using cinnamon, add it at this stage.
Add Lemon Juice: Squeeze the lemon and add the fresh lemon juice to the jar. This enhances the flavor and adds a dose of vitamin C.
Seal and Store: Seal the jar tightly with a lid and let it sit at room temperature for 24 hours.
Refrigerate: After 24 hours, transfer the jar to the refrigerator. The tonic can be stored in the fridge for up to a month.
