Avocado Dressing

Ingredients

• 1 ripe avocado, ideally Hass variety
• 1/2 cup plain Greek yogurt (or vegan equivalent)
• 2 tablespoons lime juice (freshly squeezed)
• 1 clove garlic, minced
• 1/4 teaspoon salt
• 1/4 teaspoon black pepper
• 1 tablespoon fresh cilantro or parsley, chopped (optional)
• 1/2 teaspoon cumin (optional)

Instructions

1. Cut the ripe avocado in half, remove the pit, and scoop the flesh into a blender or food processor.
2. To the avocado, add the Greek yogurt, lime juice, minced garlic, salt, and pepper. Include chopped herbs and cumin at this stage if desired.
3. Blend the mixture until it is creamy and smooth, scraping down the sides as needed.
4. Taste the dressing and adjust the seasoning if necessary.
5. Transfer the avocado dressing into a serving bowl or an airtight container. Use immediately or store in the refrigerator for up to 3 days.

Nutrition