Easy Beef And Broccoli Recipe Quick Beef And Broccoli Stir Fry Best 25 Minute Beef And Broccoli Healthy Beef And Broccoli ...
Main Dishes

Easy Beef and Broccoli (25 Minutes)

Easy Beef and Broccoli

Welcome to this delightful journey of creating an amazing easy beef and broccoli recipe that will tantalize your taste buds. Picture this: a flavorful and savory dish ready in just 25 minutes, perfect for those busy weeknights when you crave something hearty yet quick to prepare. The combination of tender beef, crisp broccoli, and a savory sauce is a classic favorite that never fails to impress.

Originating from Chinese cuisine, beef and broccoli stir fry has gained immense popularity worldwide for its delicious flavors and simplicity. This recipe offers a healthier twist, ensuring a wholesome and satisfying meal in under 30 minutes. Whether you are a cooking novice or a seasoned chef, this dish is a must-try for anyone looking for a simple beef broccoli dinner idea.

Get ready to embark on a culinary adventure that is both fast and flavorful. Let’s dive into the details of creating the best 25-minute beef and broccoli dish that will soon become a staple in your recipe collection.

Why You’ll Love This Recipe

Prepare to be amazed by the ease and speed with which you can whip up this delightful beef and broccoli stir fry. This recipe is a perfect blend of convenience and taste, making it ideal for busy individuals or families looking for a quick yet wholesome meal option.

This healthy beef and broccoli under 30 minutes recipe is not only delicious but also nutritious, offering a balanced mix of protein and greens. The flavorsome sauce complements the ingredients perfectly, creating a dish that is both satisfying and guilt-free.

Whether you are following a specific dietary plan or simply seeking a delicious meal solution, this kid-friendly beef and broccoli recipe is sure to please even the pickiest eaters. Its versatility and crowd-pleasing appeal make it a go-to option for family dinners or casual gatherings.

Easy Beef And Broccoli Recipe Quick Beef And Broccoli Stir Fry Best 25 Minute Beef And Broccoli Healthy Beef And Broccoli ...
Easy Beef And Broccoli Recipe Quick Beef And Broccoli Stir Fry Best 25 Minute Beef And Broccoli Healthy Beef And Broccoli …

Ingredients

Let’s take a look at the simple yet flavorful ingredients you will need to prepare this enticing beef and broccoli dish:

– 1 pound of beef (sirloin or flank steak, thinly sliced)

– 2 cups of broccoli florets

– 3 cloves of garlic (minced)

– 1/2 cup of beef broth

– 1/4 cup of soy sauce (or gluten-free tamari for gluten-free beef and broccoli recipe)

– 2 tablespoons of oyster sauce

– 1 tablespoon of cornstarch

– 1 teaspoon of sesame oil

– Salt and pepper to taste

Step-by-Step Instructions

Follow these simple steps to create a mouthwatering beef and broccoli stir fry:

1. In a small bowl, mix the soy sauce, oyster sauce, cornstarch, and sesame oil to make the sauce.

2. Season the sliced beef with salt and pepper. In a large skillet or wok, cook the beef until browned. Remove and set aside.

3. In the same skillet, sauté the garlic until fragrant. Add the broccoli florets and beef broth, then cover and cook until the broccoli is tender-crisp.

4. Return the beef to the skillet, pour the sauce over the mixture, and stir well to combine. Cook for an additional 2-3 minutes until the sauce thickens.

5. Serve the beef and broccoli hot over steamed rice or noodles. Enjoy!

Expert Tips for Success

– For a low carb beef and broccoli stir fry, you can substitute the cornstarch with xanthan gum or a low-carb thickening agent.

– To make this dish spicy, add a pinch of red pepper flakes or a dash of hot sauce to the sauce mixture.

– To keep this recipe paleo-friendly, use coconut aminos instead of soy sauce and ensure all ingredients are free from grains and dairy.

Variations and Substitutions

Feel free to customize this recipe to suit your preferences and dietary needs:

– Swap the beef for chicken, shrimp, or tofu for a different twist on this classic dish.

– Add additional vegetables such as bell peppers, snap peas, or mushrooms for extra color and flavor.

– Experiment with different sauces like teriyaki or hoisin for a unique taste experience.

Serving Suggestions

This beef and broccoli stir fry pairs perfectly with steamed white or brown rice, quinoa, or noodles. For a complete meal, consider adding a side of fresh salad or stir-fried vegetables. A glass of iced green tea or a light lager beer can complement the flavors of this dish wonderfully.

FAQs

Q: Can I make this beef and broccoli recipe ahead of time?

A: While this dish is best enjoyed fresh, you can prepare the components in advance and assemble them quickly when ready to eat.

Q: Is it necessary to marinate the beef before cooking?

A: Marinating the beef can enhance the flavors, but it is not essential for this recipe. You can season the beef just before cooking for a delicious result.

Final Thoughts

In conclusion, this easy homemade beef and broccoli recipe offers a delightful balance of flavors, textures, and nutrients in every bite. Whether you are looking for a budget-friendly meal option or a quick and easy dish for family dinner, this recipe ticks all the boxes.

With the right ingredients and simple cooking techniques, you can create a restaurant-quality beef and broccoli stir fry right in your own kitchen. Give it a try, and savor the satisfaction of preparing a delicious meal that is both wholesome and delicious!

Easy Beef and Broccoli (25 Minutes)

Easy Beef and Broccoli (25 Minutes)

Recipe by Author

Enjoy a delightful beef and broccoli stir fry dish that is flavorful, savory, and ready in just 25 minutes. This recipe offers a healthier twist on a classic favorite, perfect for busy weeknights or quick meal options. Tender beef, crisp broccoli, and a savory sauce come together to create a satisfying and guilt-free meal.

Course: Main Dish Cuisine: Chinese Difficulty: easy
4.5 from 120 votes
🍽️
Servings
4
⏱️
Prep time
10
minutes
🔥
Cooking time
15
minutes
📊
Calories
320
kcal
Cook Mode
Keep the screen of your device on

Ingredients

  • 1 pound beef (sirloin or flank steak, thinly sliced)
  • 2 cups broccoli florets
  • 3 cloves garlic, minced
  • 1/2 cup beef broth
  • 1/4 cup soy sauce (or gluten-free tamari for gluten-free option)
  • 2 tablespoons oyster sauce
  • 1 tablespoon cornstarch
  • 1 teaspoon sesame oil
  • Salt and pepper to taste

Directions

  1. In a small bowl, mix soy sauce, oyster sauce, cornstarch, and sesame oil to make the sauce.
  2. Season sliced beef with salt and pepper. Cook beef in a large skillet or wok until browned. Remove and set aside.
  3. In the same skillet, sauté garlic until fragrant. Add broccoli florets and beef broth, cover, and cook until broccoli is tender-crisp.
  4. Return beef to the skillet, pour the sauce over the mixture, and stir well. Cook for an additional 2-3 minutes until the sauce thickens.
  5. Serve hot over steamed rice or noodles. Enjoy!

Nutrition Facts

Calories: 320
Fat: 15
Carbohydrates: 12
Protein: 30
Sodium: 950
Fiber: 3
Sugar: 3

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